By Priscilla Jordan. Use index fingers to guide floss between contacts of the lower teeth. When using these, the handle helps you position with floss between the teeth. Flossing is an essential part of maintaining good oral hygiene, as it helps remove plaque and food particles from between our teeth and along the gumline. When the floss meets the gumline, pull to the side to make a 'c' shape against one tooth, push-pull motion and slide up and down, and then move to a new area of floss and repeat on the opposite tooth before moving between the next two teeth. The Teflon-floss technique involves winding PTFE tape around two pieces of knotted floss and simultaneously drawing them in from both sides of the matrix, adapting the matrix to the base of the cavity 25 (Fig. > One of the most famous techniques of moving the floss thread around the tooth is C-shaped flossing where the proximal surfaces of teeth are involved, and below will be the video to explain how to floss using the C-shaped technique. Step 3 Be sure to floss both sides of every tooth. Proper Flossing Technique. 4. more. Flossing “harder” won’t lead to better results. A common complaint people have about flossing it that it makes their gums bleed. I personally use a water flosser in addition to regular flossing with the floss I mentioned and a Gum Flossmate to hold the floss for me. Wind the remaining floss around the same finger of the opposite hand; Hold the floss tightly between your thumbs and forefingers; Guide the floss between your teeth using a gentle rubbing motion; When the floss reaches the gum line, curve it into a “C” shape against one tooth and gently slide it into the space between the gum and the toothHold the floss tightly between your thumbs and forefingers. The proper brushing technique is to:Cut off at least 12 inches to give yourself enough room to comfortably move the floss around your teeth. Flavour. 21) for the control and the experimental flossing techniques, respectively. Glide: Gently guide floss between the teeth by using a zig-zag motion. When you allow food and drink particles to stew in your mouth. 4Curve the floss into a “C” shape against the side of the tooth so that it wraps, or hugs, the tooth. Sure you floss everyday, BUT are you doing it correctly? Watch a tutorial on the C-shape flossing technique! The most commonly used techniques, for people with healthy oral cavities, are the c-shape flossing method, and the modified Bass method of brushing. NFL NBA Megan Anderson Atlanta Hawks Los Angeles Lakers Boston Celtics Arsenal F. Angle the floss so it hugs the tooth in a “c” shape. Repeat this for all the spaces between your teeth. Never snap or force the floss, as this may cut or bruise delicate gum tissue. Most people think they're flossing correctly, but they've been doing it wrong their whole life. Curve the floss into a C-shape around the tooth. Run the floss threader through your dental appliance and into a gap between your teeth. For each parameter, one examiner analyzed all videos with respect to this parameter and another who double-coded ten of the videos (see below). 3. 2. Roll along. K I’ve googled C-shape flossing, have seen multiple videos but still wonder, can I not do that same exact thing with a floss pick. How to Floss. ALL CAPS 222 subscribers Subscribe 35 Share 9. Oral Hygiene Instruction. Clean: Once the floss is in place, contour it to one side of a tooth, creating a C shape that puts it flush against the tooth’s surface. 1. Select Page. Press the floss into your gumline, form it into a C-shape,. e. Basically, with string floss, you will be better able to adapt the floss around the contours of the tooth and clean thoroughly. Step 4: Be sure to brush gently along the gum line. Then, slide the floss up and down the tooth. Modified flossing technique to include use of floss wand. Flossing is a crucial aspect of oral hygiene as it helps prevent gum disease, cavities, and bad breath. (Don’t suddenly jerk the string or floss too hard). Roll along. Twenty-four patients rendered 29 experimental and 29 control crowns. You’ll want to contour the floss around the tooth in a C shape and slide it up and down, making sure you rub the back of the tooth as well. ” 3. Work the floss gently between the teeth toward the gum line. Nylon. by Rakesh Kumar, DDS Mar 26, 2023 Rakesh Kumar, DDS Mar 26, 2023If you pull it out from the side, technically you have more surface area from the floss in contact with the tooth, more friction and technically a bit cleaner. Slide the floss up. Use of an interdental cleaner (like floss) is an essential part of taking care. Flossing correctly isn't complicated, but there is more to it than meets the eye. Omitting the practice of flossing from the instructions may leave the impression that good oral health can be achieved without flossing. Some may find a water flosser is easier to use than traditional floss. Flossing is integral to dental health and keeping your smile beautiful. Know the Proper Technique. Floss Holder. Instead of using too much force or flossing excessively, flossing according to the proper method will leave your teeth sparkling clean pain-free. Curve the floss into a C shape against one tooth and slide it into the space between the gum and the tooth. When the floss reaches the gum line, curve it into a C shape against one tooth. Then move your fingers so the floss wraps around the adjacent tooth. Remove the loop of the threader and floss normally. Place the toothbrush at a 45°angle along the gum line. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. A worn toothbrush won’t do a good job of cleaning your teeth. Ross explains. Antimicrobial therapy. Wrap the floss around the tooth into a "C" shape. This product is a double-sided disposable tool with floss held tautly on one end and a toothpick on the other. If you want to use picks, all you need to do is teach your child how to hold the pick. Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth. “Try to do an up-and-down motion; don’t shoeshine the tooth,” Melrose says. If you floss without wrapping the floss around every tooth in a “C” shape to hug the tooth, you are not flossing thoroughly. Gently move the floss back and forward and slowly guide it towards the gum line. Go to a new section of the floss as it wears and picks up particles. No matter how well you brush your teeth there are limits to where the. Most people just push the floss in and out of the gaps between teeth , but this isn't as effective. Cleaning between your teeth may help maintain your oral health in two main ways. Proper floss technique to prevent damage to teeth; C-shape flossing. Flossing Technique: The C-Shape allows you to safely slide the floss down the sides of the tooth, cleaning the inside and corner edges, without causing trauma to gum tissue. 5). Move the floss back and forth and up and down to ensure you get. Replace your toothbrush every three or four months, or sooner if the bristles are frayed. Consistently brushing and flossing is the key to preventing major oral health problems, yet 50% of us don’t brush twice a day (and even fewer floss). This may also prevent patients from doing the "c-shape" flossing technique properly, since it is almost necessary to be looking at a mirror to be doing it. Flossing Technique: The best way to floss is called the ‘C’ technique. However, this can hurt your. Starting with about 45cm of floss, wind most of the floss around each middle finger, leaving about 3cm of floss to work with. Regular brushing, flossing, and dental check-ups are crucial for keeping gums healthy. K I’ve googled C-shape flossing, have seen multiple videos but still wonder, can I not do that same exact thing with a floss pick. One way to accomplish this is by forming the flexible material into a C-shape and sliding it up and down. Proper technique is needed to be effective, I highly encourage you to YouTube the "Modified Bass" technique for brushing and the "C shaped" flossing technique. “Proper flossing involves wrapping the floss in a ‘c-shape,’ and covering as much surface area of the tooth as possible. The proper technique involves using enough floss to clean all areas between your teeth and gently sliding it up and down against each tooth, forming a “C” shape. When you do reach the gum line in between each tooth, curve the floss at the base of the tooth and create a ‘C’ shape with the floss. Step #1 – Slide your floss pick between your teeth. We understand that finding the right flossing. Choose the right type of floss; There are multiple ways to floss. Therefore, you won’t have to worry about any debris, bacteria or plaque going unaddressed. Floss picks/flossette – floss holder with a pick on the other end. What time of day should you floss? We've made it easy to review the fundamentals of a bright, healthy smile. The correct technique for flossing is called “C-shaped flossing”. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. Step 1: Dispense about 18 inches of floss. Good flossing technique generally involves gently rubbing the floss strand in a C-shape against both sides of each tooth and at the gumline. (knife-edge technique); this can be aided by floss (loop technique). The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. Starting with about 45cm of floss, wind most of the floss around each middle finger, leaving about 3cm of floss to work with. Hold the floss tightly between your thumbs and forefingers. Floss Using The C-Shaped Method. Insert the floss or tape between the next two teeth and clean the surfaces in the same way. Break off about 18 inches of floss and wind it around the middle fingers of each hand. It should curve at the base of the tooth to create a C or backward C shape on each side. Move the toothbrush in a back and forth motion, and repeat for each tooth. S. Slide the floss gently up and down between your teeth. Use the see-saw motion to remove floss through contact. Follow these steps to master the flossing technique: Step 1: Start with an 18-inch piece of floss. Always floss under the direction of your child's dentist or primary care provider. 2. Contour floss around the side of the tooth, making a C shape with the. Once between the teeth, curve the floss into a C-shape, pressed tight against one tooth. Do this a few times for each space. Moving the floss up and down the tooth, maintaining the c-shape will clean approximately 35% of the tooth surface!In general, tooth flossing is best performed by cleaning each tooth in succession, including the back surface of the last tooth in each quadrant. When the floss reaches the gum line, curve it into a C shape against one tooth. Break off a piece of floss equal in length to the distance from your hand to your shoulder. Tightly hold the dental floss with your thumbs and pointer finger and gently insert it between the teeth. Removing plaque is crucial to your oral health, as it contributes to many dental problems if left unchecked. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string floss. In our step-by-step guide “How to Find the Ideal Flossing Technique,” we explore the importance of flossing and provide practical tips on how to achieve the ideal technique. When using these, the handle helps you position with floss between the teeth. Don’t forget to floss the back sides of your back teeth on both the left and right of the upper and lower teeth. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Sulcabrush. Improves technique • Sensitive sonic vibrations • 2-minute timer, 30. Run approximately 5 inches of one end of the floss through the loop of the threader. Suitable for users with limited dexterity. This will help ensure you clean both. Flossing techniques. The type of toothbrush bristle most recommended is _____. Brushing: Brush your teeth at least twice a day, using proper techniques. Wrap it around your middle and pinch between your thumb and index finger; Slide through contact of your teeth, make a “C” shape against the one side of your tooth move up and down about 3 times. 1. It is best to bring the floss up and down making sure to go below the gumline, forming a "C" on the side of each tooth. Starting at the upper right part of your mouth, hold the floss in a “C” shape around each tooth. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. Second, it removes plaque (also known as biofilm) from the sides of your teeth. The biggest apparent flaw in the studies is that no matter how many times people are taught or shown correct flossing techniques, they don’t do it right. What is the proper technique for flossing? Wrap about 18 inches of floss around your two middle fingers. Following this method, the floss is gently passed between teeth and is curved into a C shape against the side of one tooth when the floss reaches the gum line 24. • Gently, scrape the plaque off the side of the tooth and below the gum line, being careful not to cut or pinch the gums. The conventional finger flossing technique will be demonstrated to the volunteers as follows: to wrap the floss around their middle or index finger and gently slide the floss between the teeth and move it along the gum margin, curved into "C" shape. For more information on good dental habit formation- please visit :. a patient that hasn't had a flossing technique- what is helpful. Additionally, due to their size, floss picks make it easier to work on teeth at the back of the mouth. C-shaped Flossing. Floss Using The C-Shaped Method. That’s where proper flossing techniques come in handy! We’re going to teach you about the proper technique, which is called c-shaped flossing. com. Remove the floss and unthread it behind your archwire. Here are the signs of disease your teeth can reveal. I personally use these floss aids to floss quickly and efficiently. Make a "C" shape with the floss around each tooth. 5 cm) section taut. 5cm of floss between them, leaving no slack. Oral Health and Overall HealthBasic Steps. Slide the floss between your teeth and wrap it into a "C" shape around the base of the tooth and gently under the gumline. Be careful not to snap or force the floss, as it can cause gum irritation or injury. Wrap the floss around the tooth to form a “C” shape. It also lets you “floss like a dentist”, with dentist-recommended C-shaped flossing. The F-shaped floss pick that most people use was invented in 1963 by James. ) Flossing your teeth is an essential. -Flossing is already difficult for most people, and having to do this when your mouth is full of toothpaste may only discourage patients from doing it even more due to how messy it can get. Repeat for each tooth, including the outside of your back teeth. A floss pick’s segment of floss is fixed in a certain position. July 25, 2023 August 24, 2023. Flossing Technique. Carefully move the floss up and down several times to remove interdental plaque and debris. 2. The technique is mostly the same as with normal floss. C-shape flossing, a proper flossing technique, is challenging for children with developing manual dexterity to perform with conventional string floss. Gently rub the side of the tooth with an up-and-down motion, following the shape of the tooth. You’re not flossing the whole tooth. Flossing plays a crucial role in maintaining oral hygiene and preventing dental issues such as cavities and gum disease. Learn how to floss your teeth on 3 interproximal areas with this video and article from Colgate® Professional. To keep your mouth healthy, you need to practice c-shape flossing. If you are merely popping the floss in between teeth and popping it back out, you are not properly cleaning the biofilm on the surface of the tooth. Just the fact that you are flossing and asking about technique means I'm not too terribly concerned about you as a patient. Using your thumbs and forefingers, guide the floss between two teeth. Repeat on the other side. Bring the floss gently down to where it stops while applying pressure towards the tooth. Remove the loop of the threader and floss normally. The “C” Shape Flossing Technique. Floss every single tooth, including the hard-to-reach ones in the back of your mouth. With the picks, often times patients will just go up and down. Slide the floss between your teeth and wipe back and forth in a “C” shape; Floss both sides of every tooth from front to back; When you first begin flossing, you might experience some bleeding. following the c-shaped curve of your teeth. Holding the floss tautly between your thumbs and index fingers, slide it gently up-and-down between your teeth. In th. The most effective flossing technique is to move the thread in a "c" shape against the sides of your teeth. Flossing is a crucial aspect of oral hygiene as it helps prevent gum disease, cavities, and bad breath. Push the brush through the space and then pull it back out. (c): the curved end inserted inside the. However, floss picks can be used. Find out the benefits of flossing, the best flossing technique, and. In the February 2020 “For the Patient” page, “Helping Your Child Fight Tooth Decay,” (Mark A. Next, place all of the fingers, except the thumb, within the loop. This technique should be continued along every tooth's interior. The second aim was to visualize the effect of the C-shape flossing technique on the dental floss before and after use. The floss must be slowly pulled in a V-shape, and you must apply the right amount of pressure, just to be sure all the food particles are removed from between your teeth. Dentists and hygienists recommend C-shaped flossing, which wraps around the hidden side of each tooth and removes plaque in a vertical motion. A picture demonstrating the use of floss to remove dental plaque between the teeth. Gently slide the floss between your teeth, starting at your back. Move floss up and down three to four strokes. A water flosser, also known as an oral irrigator, works by shooting out a thin, pressurized stream of water between teeth. Wrap the floss around one tooth in a "C" shape, pull down to the deepest part between the tooth and the surrounding gingival tissue, slide up and down, and clean the. Flossing with proper technique can ensure that the teeth’ critical surfaces are not missed and avoid injury to the gum tissue. Make a C shape with the floss as you wrap it around the tooth. Here’s a detailed guide to help you floss correctly:. Move to a new part of the floss as you move from tooth to tooth. This flossing technique can be difficult for children to perform when using a conventional string floss. Remember to floss the posteriors of your back teeth on both the left and right of the upper and lower teeth. For effective flossing, slide the floss from between the teeth and rub the sides of your teeth. D. Materials and methods2. Once the floss is at the gum line turn the floss around the neck of the tooth to make a C shaped curve. Next, slide the string or tape up and down against the tooth and beneath the gum line. The reported number of individuals. Move the floss slowly into the area between. Learn how to floss correctly with our top 5 flossing technique tips. Hold the floss tightly against the tooth. The c-shape flossing method gets its name by the c shape you form with the floss. Gingivitis can be reversed with proper brushing and flossing techniques. Oral Health. Palmer. Healthy gums are essential for maintaining oral health. Use index fingers to guide floss between contacts of the lower teeth. “Anytime you floss is better than not flossing,” says Beverly Hills-based biomimetic and cosmetic dentist Matt Nejad, D. Form a “C”. I will describe the method here as well as add a visual to help you better understand. Bad technique. Mastering the right flossing technique is crucial to effectively remove plaque and food particles without damaging your gums. Always floss under the direction of your child's dentist or primary care provider. Use Colgate's techniques and products for brushing and flossing teeth. 62 µm (IQR = 0 - 180. The purpose of this study was to evaluate the efficiency of removal of cement after cementation of implant crowns using an experimental circular crisscross flossing technique (CCFT) flossing technique, compared to the conventional "C"-shape flossing technique (CSFT). Learn how to floss correctly with our top 5 flossing technique tips. After brushing your teeth for two minutes, draw an 18-24-inch piece of floss. The interdental brush is more helpful in areas where the gums have receded in between the. Curve the floss into a 'C' shape against the side of the tooth," Henville said. The side of each tooth should be rubbed up and down with floss. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. JADA. Remove the floss carefully, and repeat the process for each tooth. Grasp the floss tightly between your thumbs and forefingers. In a gentle motion, slide the floss between the tooth and the gum. Don’t worry. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. Curve the floss into a C-shape as you slide it up and down along the side of each tooth. You should be mindful of cleaning the back of each tooth as well. Advanced Floss n ®Oral-B Kids 8+ Toothbrush Proper Flossing Technique • Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. Use about 18 inches of floss, so you have a clean piece of floss to use on each tooth in the cleaning process. I taught her the c-shape flossing technique, and showed her how to go slightly beneath the gum-line; which she had not. Incorrect flossing can often be detected through observation of the gums and the technique. Palmer. Don’t forget the back side of your last teeth (at the very back of your mouth. Gently slide it into the space between the gum and the tooth. In this article, we will outline the proper. Doesn't have to be !!Reusable plastic handles with floss attachments on the end in a Y or C shape. Dental Floss with Floss. Use of an interdental cleaner (like floss) is an essential part of taking care. Glide floss gently between the teeth with a rubbing motion. Once your floss is positioned with your fingers, follow these steps: Gently slide the length of the floss between two teeth and wrap it around the base of the tooth in a “C” shape, guiding it under your gum line. Show your child how to wrap the dental floss around their index finger to reduce. Remember to gently glide the floss between your teeth, curve it around each tooth in a C-shape, and move it up and down to remove any trapped par find out here now ticles. When you reach the gum line, position the floss around the tooth making a C shape. First, take 18 to 24 inches of floss and wrap it around your middle fingers, with two to three inches of floss left in between your fingers. JADA. Gently move the floss up and down, cleaning each tooth. Be gentle around your gums. Contour floss around the side of the tooth, making a C shape with the. If you floss without wrapping the floss around every tooth in a “C” shape to hug the tooth, you are not flossing thoroughly. To keep your mouth healthy, you need to practice c-shape flossing. Don't forget the backs of your last molars. the Y is covered at the top with a piece of. Explore C shaped flossing our selection of dental floss, tape, picks, interdental brushes, accessories & more. . Gently move the floss using a slow back-and-forth motion and up and down, including under the gumline. Use clean sections of floss as you move from tooth to tooth. Gently move the floss up and down, cleaning each tooth. (a): a piece of dental floss (20-30 cm) doubled-up into a U shape. Place the floss between your teeth and gently glide it up and down, making sure you get both sides of each tooth. In the February 2020 “For the Patient” page, “Helping Your Child Fight Tooth Decay,” (Mark A. Grasp the. Dispense about one-and-a-half feet (18 inches) of floss. This finger takes up the floss as it is used. Best Flossing Techniques. essentially bending a “c” shape around the tooth. Use a clean section of floss for each tooth and be sure. Curve the floss into a “C” shape against the side of the tooth. 10. This will stop the floss springing free and hitting the gum which can be painful. Be sure to use a new section of floss for each tooth. The Ultimate Guide To Flossing Techniques. Thread the floss: Gently guide the floss between the implant and the neighboring tooth. This video demonstrates a flossing technique on 3 interproximal areas in a patient's mouth. Pull 18 to 24 inches of dental floss from the floss dispenser. Repeat for the tooth on the other side. This method both cleans. When the proper technique is used, flossing can remove plaque and food particles from between the teeth and below the gums. Hold the floss tightly against the tooth, slightly away from the gums. Hold the floss tightly between your thumbs and forefingers. Then, show them how to go between their teeth. When using loose dental floss, rather than a flosser, proper flossing technique can be achieved in four easy-to-follow steps. Use clean sections of floss as you move from. The proper technique to floss using the c-shaped method. Firmly, hold the floss between your forefingers and thumbs. This 3D medical animation features a technique to clean the teeth where brush cannot reach easily. Wind 1/3 inch around one index finger and 1/3 inch around your opposite index finger. These tips will help you keep your teeth clean and happy. Proper Technique for Flossing: Dental Floss. Wrap the ends of the floss around your index and middle fingers. Choosing the right toothpaste and toothbrush and their regular replacement is important. Read here to floss well! (780) 705-9866; Services. All this talk about not flossing is nonsense to us! 🙄 Watch here to see what flossing can do, and let us know what you think! WARNING: The plaque in this video is nasty! 😨 #Cocofloss #flossdaily IMPORTANT: Remember to floss daily with proper C-shape technique! The knot-method cannot replace daily C-shape flossing. While flossing, pay close attention to your gums. Do this to the front and back, on either side and. Have kids floss your fingers to practice the technique. “Make a C-shape to hug the side of the tooth, and move floss up and down five times, going slightly below the gums. Shape vs. Unwind with fresh floss as you do each tooth to keep it clean, and to avoid jamming food particles into the. -Flossing is already difficult for most people, and having to do this when your mouth is full of toothpaste may only discourage patients from doing it even more due to how messy it can get. 5Gently press the flossing string against the tooth and rub up and down. Then make the C-shape around the adjacent tooth up and down to. Plackers Micro Mint Dental Floss Picks, 90 Count, Pack of 6, Green. Gently slide the floss up and down between your tooth and your gums. Gently slide the section of floss between your child's teeth. Use your index finger to slide the floss between the teeth. It also makes it easier to pull the floss in a C-shape around the tooth. C-shape flossing method: Curving the floss into a C-shape around each tooth and gently gliding it up and down. The vertical lengths of the extruded cement showed a median of 231. A worn toothbrush won’t do a good job of cleaning your teeth. Make sure to use an ADA-accepted fluoride toothpaste. Avoid rubbing the floss on your gum line, which can cause cuts or irritation. With some practice you can get the hang of it. With this simple yet highly effective flossing technique, you can eliminate the majority of plaque from your teeth and keep your smile bright and clean! Why is the. C-Shape Flossing Tutorial. The null hypotheses tested was that unwaxed floss causes greater frictional resistance and fraying of threads than its counterpart, as waxed floss provides lubrication. You have to pass the floss between theOnce your floss is positioned with your fingers, follow these steps: Gently slide the length of the floss between two teeth and wrap it around the base of the tooth in a “C” shape, guiding it under your gum line. Okay the length you'll need to play with a bit to see how much you need this varies with length of fingers and dexterity. An alternative tool to achieve the same effect is the interdental brush. 1. how many time should you rub the floss on each surface. Make sure to work slowly using a gentle hand, so as not to damage your gums. Then you move the floss up and down, allowing it to touch that entire side of the tooth, removing any plaque from that side of the tooth. Because floss thread is so thin, it can accidentally slip between your gums and teeth. Plus, improper flossing can even cause gum tissue damage if done improperly. Gently curve the floss around the base of each tooth, making sure you go beneath the gumline. A dental floss holder is a dental stick but shaped like a Y. But not flossing could make the situation far worse. 4-5. Wrap it around your middle and pinch between your thumb and index finger Slide. Following this method, the floss is gently passed between teeth and is curved into a C shape against the side of one tooth when the floss reaches the gum line24. Biofilm was mainly in the interproximal region, therefore I went over the flossing technique. Image 3: Gently slide the floss up and down along one side of the tooth, then repeat by. Break off 12–18 inches (30–45 cm) of dental floss. Not flossing the sides of the tooth. Best Flossing Technique in 3 Steps. Floss Holder. Reduces the risk of gingivitis which causes sore, inflamed gums. According to the Indian Dental Association, oral hygiene. • Remove the floss from between the teeth using a saw-ing motion or by releasing the floss from the fingers and pulling it through. Be careful not to snap the floss into your gums as this can cause irritation and damage. Holding the floss with your thumbs and index fingers, carefully guide the floss between your teeth and in gentle sawing motion pop the floss between the tooth contacts, being careful not to jam it into the gums. Be careful not to apply too much pressure when inserting the floss between the child's teeth. Wrap the floss around one of the two teeth you are between in a C shape and rub the side of the tooth two or three times, gently. Dental student here, the technique we are taught is called C-shaped flossing technique. You can wrap the ends around your middle fingers and leave about 2-3 inches of floss between them. When the floss meets the gumline, pull to the side to make a 'c' shape against one tooth, push-pull motion and slide up and down, and then move to a new area of floss and repeat on the opposite tooth before moving between the next two teeth. Incorrect flossing technique and the etiology of grooves at the cementoenamel junction (CEJ) of proximal area of teeth has long been a controversial topic. Now turn the c shape around and do the. Hint: C doesn't have an exponentiation operator, so you'll need to multiply r by itself. Water Flosser vs. The flossing product you choose isn't as important as the act of using it. Step 3: Thread the other end of the floss through the eye of the hook or lure. Move the floss slowly into the area between. Curve the floss into a 'C' shape against the side of the tooth," Henville said.